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Not Strictly Yoga
December 6 @ 10:00 am - 11:30 am
An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
An event every month that begins at 10:00 am on day Third of the month, repeating indefinitely
We meet on the first and third Friday of the month at 10:00am to 11:30am at the Bray Institute Hall, Marhamchurch.
Run by a qualified yoga teacher, tai chi instructor and reiki master. Will include Hatha Yoga (postures), Prana Yama (breathing), Yoga Nidra (relaxation) and Meditation as well as some Tai Chi practices.