Not Strictly Yoga
January 19, 2024 @ 10:00 am - 11:30 am
An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
An event every month that begins at 10:00 am on day Third of the month, repeating indefinitely
Please note that this group is not currently running. If you would like to take part, please get in touch as we may re-start if there is sufficient interest.
We meet on the first and third Friday of the month from 10:00 am to 11:30 am at the Bude Methodist Church Hall.
£2 per session.
Run by a qualified yoga teacher, tai chi instructor and reiki master. Will include Hatha Yoga (postures), Prana Yama (breathing), Yoga Nidra (relaxation) and Meditation as well as some Tai Chi practices.