We meet on the first and third Friday of the month from 10:00 am to 11:30 am at the Bude Methodist Church Hall. £2 per session. Run by a qualified yoga teacher, tai chi instructor and reiki master. Will include Hatha Yoga (postures), Prana Yama (breathing), Yoga Nidra (relaxation) and Meditation as well as some Tai Chi practices. Please note ...
PLEASE check whether this group has restarted after covid. We meet on the first and third Friday of each month at 2:00pm at a member's home. The fascination of words and the fun of board games make this a very popular group.