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Tai Chi-Qigong
December 13, 2024 @ 10:00 am - 12:00 pm
Meets on the 2nd and 4th Friday of the month at 10.00 am in the Bude Methodist Church Hall.
£2 per session.
This group is run by a qualified Tai Chi instructor and we tend to focus on Qigong (energy work), ‘Shibashi’ and various other Qigong practices to promote health and wellbeing.